Friday, December 14, 2012

Healthy Lifestyle Journey: How to Make Pumpkin Smoothie

This week and last was a busy for me. I went to Washington, DC for work and had  a bunch of Lisa Inks projects to complete. I am finally winding down and catching up on my writing and blogging. 

Last week, I mostly ate green smoothies, chicken, cabbage, and kale. My grandmother reads this blog, so I think she thought I was starving; yesterday she got me all these groceries. Thanks Granma!! So, this week, I have been eating great! 

I had rotisserie chicken with vegetables, pasta with turkey meat sauce, smoothies, muffins, and more! 

I haven't eaten anything crazy these past two weeks. Only thing I need to work on, is eating consistently throughout the day. 

In the summer I love to make fresh juice, but for some reason, during the winter, I love making smoothies. I have been playing around with winter vegetables and made a delicious pumpkin smoothie. 

It was very filling and gave me a nice boost of energy when I drank it as a breakfast smoothie. 

I have a couple of weeks before my first month of my healthy lifestyle journey is complete. I need to work on activity. I have been super busy and have not exercised. I have to find a way to fit exercise into my schedule. 


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