When I am ready to make a smoothie, I grab a bag, put the contents into the blender, and add either almond milk or water. I then pour the smoothie into my Ball freezer jars (approx. $5 for a pack of five 8 ounce jars and $8 for a pack of four 16 ounce jars) and either place it in the fridge for the week or put in the freezer to drink later. Each bag made me about four 8 ounce jars and one 16 ounce jar, so a total of five jars per Ziploc bag. With that number, you can drink green smoothies five times a week, or all day. The amount yielded, all depends on the amount of liqud placed in the blender. This has saved me time and I also get to eat fruits and vegetables that are no longer in season because I freeze them.
Do you have any quick smoothie preparation tips?